I’ve delayed writing this post because I wanted a big reveal. Last post I talked about the surprising news from the gastroenterologist that my serology showed evidence of ongoing gluten exposure. I’ve been reeling, trying to find the source. Where is the stealth gluten?
Where, oh where, is the stealth gluten?
After emailing several manufacturers to get reassurances on some beloved faves, and getting no reply from a few (I’m talking about you, Dial soap: just because you’re my husband’s fave doesn’t mean I can’t kick you to the curb), I put my new Nima sensor to work. Continue reading Gut Instinct: Finding Stealth Gluten
My gut has been roiling for the past two months and not because of national politics. I got worried about the persistent pain and the degree to which my abdomen appeared to be swollen, so I made an appointment with a new gastroenterologist.
If you have gut issues, you probably understand how stressful it can be to go to the doctor. An MD is no guarantee the person you trust with your health is kind or even competent. As my mother used to say, there’s a top 1/3 and a bottom 1/3 in every medical school’s graduating class, as well as the top 1/3 and bottom 1/3 of medical schools themselves.
The gastroenterologist who diagnosed me with celiac disease in 2009 did so by mail. A week after the endoscopy I received a form in the mail with the following words scribbled on it: Evidence of celiac disease. Restart gluten free diet.
Continue reading Gut Instinct: In Search of an Answer
Finding a caterer who not only understands what gluten free means (it’s not, “just avoid the couscous on the buffet”) but also has the knowledge and expertise to cook 100% gluten free is a challenge. Finding a caterer who can cook delicious AND affordable gluten free food–no $2 upcharge per GFree roll–sounds like an impossible task.
When planning my wedding, I queried a dozen independent caterers as well as in-house caterers at special events facilities in and around metro Atlanta. Several didn’t even bother to answer me. A few seemed to confuse gluten free with the Atkins diet. “We’ll do an all meat and no carbs dinner,” one offered.
Another said I could just take the rolls off my plate and they wouldn’t put gravy on my chicken breast but everyone else should have the gravy because not having the gravy would made the dish less spectacular.
Uh, no, thanks.
My favorite response was, “Well, the bride never eats at her wedding, anyway. You could just bring snacks for yourself and let us make an unforgettable banquet for your guests.”
Really? Continue reading Receptively GFree (No Cross-Contamination)
Finding gluten free cake isn’t as difficult as it used to be, thanks both to entrepreneurial bakers yearning to share with others the tasty spoils of their kitchen wars and big food factories eager to cash in on the gluten free “craze.” Too often, however, the cakes look less like dreamy confections and more like clumsy claymation.
Finding a baker who can produce yummy, truly gluten and dairy free cake suitably beautiful for a wedding is no easy task. The gluten free bride can go with a strictly gluten free bakery or go with a wedding cake baker who offers both traditional and GF cakes. She also can make it herself or have a family member make it, or she can go to the nearest GF food grocer and purchase frozen confections to serve.
I quickly crossed off the bakers who make both traditional and gluten free cakes. I just don’t trust anything made in the same building where durum wheat wafts in the wind. I’m so sensitive, I once got glutened at a tasty national sandwich-bakery chain and I didn’t eat anything. How do they prevent flour from settling into the crevices or coating the work surfaces even if they clean the place with a fire hose and thick suds? How are they segregating ingredients so they don’t commingle on the apron or in the oven?
I also wasn’t going to make my own cakes. I already was DIY’ing the planning, the flowers and the decor, plus relying on family for hair and makeup. The cakes had to be professionally done and done so well no one would say, “Well, they’re that weird gluten free fad stuff; of course they taste like cardboard iced in muslin.” Continue reading Piece of Cake!
Apologies for the dearth of posts the last two months. I wasn’t sick or in jail, thank goodness. I was super busy planning a wedding. My wedding. Yes, I planned and pulled off an entire wedding—from appetizers, bridesmaids, and cake to tuxedos, underthings, a veil and white gown…and everything in between—for 100 guests in four months.
It wasn’t that hard. I mean, what else is there to do while recovering from surgical removal of one’s womanly innards and resulting complications thereof?
Sure, I could have wallowed in self-pity: woe is me (or, more correctly, I) for being in pain for five months and counting (I have gotten a bit peevish about the pain on a few occasions). How awful to be in menopause when I’m not even fifty (I got over this pretty quickly). Rue that I’ll never have children of my own (this does prickle me with sorrow from time to time and then I think of all the kids I’ve helped as a teacher or adviser in the past twenty years plus being an aunt is pretty danged awesome). Wallowing is boring and surprisingly exhausting. I prefer to look on the bright side of things.
There were and are a lot of bright sides to the surgery. Number one, I don’t have cancer. We can end the gratitude list right there. What else do I need to feel immensely grateful? The surgery and cancer scare reminded me that life is unpredictable and short. There are no guarantees that I’ll have next year or any years after that, or even next week. Life can change in an instant. The doctor could have found cancer and I could be dying or dead right now.
Given that uncertainty, as well as the good news that, at least for now, I’m not dying, why not go for it and get married to the most wonderful man in the world? And why not do it sooner than later? Continue reading Planning a Gluten Free Wedding on a Budget
The holidays call for festive beverages to toast the season. Merry Christmas! Happy Hanukkah! Happy New Year! Weddings also call for festive beverages to toast the happy couple, the father of the bride, the DJ, and whoever else makes the party rock.
When alcohol isn’t an option, sparkling cider fits the festive bill. In our family, we break out the Knudsen sparking cherry and sparkling pear cider. It looks so lovely in my parents’ etched wine glasses. For an extra splash of special, I put a frozen cherry in the bottom of each glass. My niece and nephews have grown up tipping glasses of Knudsen Family’s sparkling cider at every holiday dinner. They look forward to it.
A few weeks ago, I noticed a large display of new Knudsen specialty flavors at Sprouts: caramel apple, green apple, cranberry, and glogg. I got really excited, especially about the glogg, which we tried for the first time last year when Crate and Barrel offered a pricey non-alcoholic, gluten free, non-sparkly version. We waited until Crate and Barrel slashed the price in half and then we guzzled eight bottles. It tasted best when served warm. Why not try this new sparkly version, which had a much more palatable price tag of $2.99 per bottle? Continue reading What? Sparkling Cider Is Not Gluten Free
Summer is happy food season. It’s the time for grilling things to snuggle between toasty bread-y bun-y things. Time for swiping crunchy things into creamy dippy things and then devouring the whole snappy slippery mouthful. It’s time for slowly swirling your tongue around ice cold sweet things and swallowing them before brain freeze sets in. Yes, summer is all about tickling the taste buds and seducing the senses with fabulously fun food, which can be challenging when one has to be strictly gluten and dairy free.
I used to feel like I was waging a food fight, struggling to find gluten free food that wouldn’t break the bank or widen my waistline. The good news is we can find more and better GF products than ever before and they’re now affordably available at your favorite grocery chain and big box retailer, as well as at your nearest health food store or organic grocer. Here a some of my faves. Continue reading Forget the Food Fight and Enjoy a GFree Summer